Whether Lilla Essingen is your hood or you fancy a little outing at the weekend, this central island is a fantastic place to eat lunch. Lilla Essingen isn't just a little oasis of green a short walk from city centre, it also has a culinary offering that makes it worth the journey.

Lunch restaurants in Lilla Essingen
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Lunch spots in Lilla Essingen
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1Lux Dag för Dag Field to fork
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2Lillan på Lillan Café and wine bar on the waterfront
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3Hot Sweet Thai Wok Classic Thai
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4Pappas Deli Long pizza menu
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5Wang Asia Sushi and Asian
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6Pesso Café lunch
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7Pizzeria Lilla Essingen Ibolina Classic pizzas
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8St Thai Food Restaurant Small Thai restaurant
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9Essingegrillen Classic street food
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- Bonus tips: Lunch in Marieberg
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Lunch spots in Lilla Essingen
The best places to eat lunch in Lilla Essingen
Field to fork
Lux Dag för Dag focuses on the 'farm to table' concept with local ingredients and thoughtfully crafted menus at both lunch and dinner. At lunchtime, you can choose between the daily specials and a luxurious lunchtime à la carte with starters, main courses, or a three-course meal.
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Primusgatan 116, Lilla/Stora Essingen
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Website
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Lux Dag för Dag
08-619 01 90 - Read more on Thatsup
Café and wine bar on the waterfront
The cosy café Lillan at Lillan isn't just a café, but also a wine bar and restaurant. Every month they launch a new "dish of the month" with flavours that suit the season.
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Primusgatan 63, Lilla/Stora Essingen
- Website
- Read more on Thatsup
Classic Thai
When the only thing you really feel like eating is a big plate of proper Thai grub, you'll find it here. The lunch menu is updated each week with good value, traditional Thai dishes with a choice of protein.
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Essinge brogata 1, Lilla/Stora Essingen
- Read more on Thatsup
Long pizza menu
Pappas Deli has a distinct Southern European approach, with a menu that has something for every taste. The menu primarily features Southern European flavours, with an emphasis on pizza.
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Primusgatan 79, Lilla/Stora Essingen
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Website
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Pappas Deli
08-656 07 90 - Read more on Thatsup
Sushi and Asian
At Wang, which is located very close to the bus stop, sushi is the speciality - but the menu also includes hot dishes such as poke bowls, dumplings, chicken and ramen. They also have generous opening hours that allow even the early luncher to enjoy some tasty Asian.
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Essinge Brogata 5, Lilla/Stora Essingen
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Website
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Wang Asia
08-656 07 50 - Read more on Thatsup
Café lunch
Among the old industrial buildings in the Lux area of Lilla Essingen you'll find a cosy café where the counters are overflowing with goodies. The lunch menu includes classic café dishes such as hearty grilled sandwiches, salads, pies and lasagne.
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Patentgatan 7, Lilla/Stora Essingen
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Website
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Pesso Bageri & Café Lilla Essingen
0790-00 68 29 - Read more on Thatsup
Classic pizzas
Just near the bus stop is Pizzeria Lilla Essingen Ibolina, the island's most popular pizzeria. They offer a long list of pizzas with all the familiar names and toppings can. Salads and kebabs are also on the menu.
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Essinge Brogata 4, Lilla/Stora Essingen
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Website
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Pizzeria Lilla Essingen Ibolina
08-656 00 02 - Read more on Thatsup
Small Thai restaurant
A short walk from the bus stop, in a slightly tucked-away spot, is St Thai Food Restaurant. Enjoy Thai dishes such as curry and stir-fry dishes, fried rice, noodles, soups, and other flavourful dishes prepared by the Thai chef.
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Essinge Brogata 39, Lilla/Stora Essingen
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Website
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St Thai Food Restaurant
08-656 50 25 - Read more on Thatsup
Classic street food
Essingegrillen is a classic Solna hot dog kiosk with fast food on the menu: pizza, burgers, kebab, chips, wraps, pizzas and so on. It is best suited for takeaway, but there are also around twenty seats available if you prefer to eat on-site.
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Strålgatan 4, Lilla/Stora Essingen
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Essingegrillen
073-657 42 60 - Read more on Thatsup
Bonus tips: Lunch in Marieberg





Lunch offerings across the bridge
In the Tidningshuset building, just a few minutes' walk over the bridge from Lilla Essingen, Typ houses both a restaurant, canteen, and deli. The canteen serves lunch in the form of daily lunch specials with meat, fish or vegetarian options, while the restaurant focuses on an à la carte menu consisting of snacks, main courses and desserts that are particularly suitable for business lunches and other slightly more formal occasions. Flavour influences range from Scandinavia to more distant destinations.
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Gjörwellsgatan 30, Kungsholmen
- Website
- Read more on Thatsup
Japanese influences
Kitchin by Kasai serves Japanese flavours at both lunch and dinner, in equally Japanese surroundings. The menu revolves around sushi and bowls that work just as well for takeaway as they do for dining in the restaurant, which is located at the bottom of the DNskyscraper, a short stone's throw from Lilla Essingen.
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Rålambsvägen 17, Kungsholmen
- Website
- Read more on Thatsup
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